Element Remedies Wellness

• improve circulation 

• ease stress & anxiety 

• reduce inflammation

• improve sleep quality

• manage chronic pain 

• relieve muscle tension & pain 

• increase flexibility & range of motion

Swedish Massage

Swedish massage focuses on relaxation, improving circulation and stress relief with long, gliding movements. 

Deep Tissue Massage

Deep tissue massage targets the deeper layers of muscle and connective tissue to relieve tension and pain.

Therapeutic Massage 

Therapeutic massage uses a blend of techniques to address specific physical issues and conditions. 

Signature Massage

A massage that combines different styles and techniques to create a custom session that is tailored to your specifc needs. 

• hydrate & moisturize skin 

• stimulate collagen production 

• improve skin texture & appearance  

• increase circulation to support your body's natural detox systems

Herbal Scalp & Face Treatment:

A deeply relaxing treatment designed to hydrate and revitalize your skin while melting away stress and tension. This nurturing experience includes organic essential oils,  warm, herbal-infused towels, a collagen face mask, and a rejuvenating massage of the scalp, face, neck, shoulders, arms, and hands.

Botanical Renewal Massage:
This treatment includes dry brushing to stimulate circulation and support lymphatic flow, followed by a full-body exfoliation to promote cell turnover and enhance skin texture. Once your skin is thoroughly refreshed, enjoy a relaxing 60 minute Signature Massage, using an herbal oil. This soothing combination leaves your skin silky-smooth and your body feeling completely renewed. The natural bristle dry brush is yours to take home for continued self-care.

• reduce stress & anxiety

• reduce inflammation
• improve sleep quality
• manage chronic pain 

• improve mood & general well-being

Reiki:

Reiki is a form of Japanese energy work that uses gentle, hands-on techniques to promote relaxation and general well-being. A typical session focuses on your body's seven main energy centers. These energy centers are connected to your endocrine system and help support your nervous system. Reiki can help with your physical, mental, and emotional health. Each session is unique and customized to your needs.

Reiki Massage: 

This integrative treatment combines Reiki and therapeutic massage techniques to ease tension,  promote deep relaxation, and support the body's natural healing processes.

Journey Meditation:
This guided session is designed to help you reach a deep state of consciousness. By pairing meditation and Reiki with the intention to connect with yourself on a deeper level, it can be a powerful tool for exploration, healing, and personal growth. Each session is unique, reflective of your current needs and intentions. Previous meditation experience can be helpful, but it is not required. Sessions can be recorded upon request for later reflection. 

More Information on Reiki & Meditation