Welcome to Element Remedies Wellness

Customized Massage: 

Your massage is tailored to your specfic needs. I will create a customized treatment based on your session goals. I will use one or more of the following techniques: Swedish, Deep Tissue, Trigger Point Therapy, or Myofascial Release.
60 min: $85
90 min: $120

Add-ons:
Aromatherapy - $10
Cupping - $10

CBD - $15

Common Benefits of Massage: 

- relaxation
- improved circulation  
- muscle tension + pain relief 

- stress and anxiety reduction
- increased flexibility + range of motion
- reduced inflammation
- improved sleep quality
- improved mood
- chronic pain reduction

Reiki:

A form of Japanese energy work that uses gentle, hands-on techniques to promote relaxation and general well-being. A typical session focuses on your body's seven main energy points. These energy points correlate to your endocrine and nervous systems. Reiki can help with your physical, mental, and emotional health. Each session is unique and customized to your needs. 
60 min: $85

Reiki Massage: 

Receive a custom blend of Reiki and massage based on your session goals. 

90 min: $120

Common Benefits of Reiki:
- relaxation
- pain management + reduction
- reduced inflammation
- improved sleep quality
- stress and anxiety reduction
- improved mood + general well-being 

Studies and Information on Reiki:

https://pubmed.ncbi.nlm.nih.gov/31638407/

https://pubmed.ncbi.nlm.nih.gov/26760383/

https://drdavidhamilton.com/is-there-science-on-reiki/