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Reiki is a Japanese bodywork therapy that uses gentle, hands-on techniques to promote relaxation and general well-being. A typical session focuses on your body's main energy centers (chakras). These energy centers correlate to your endocrine and nervous systems. Reiki can help with your physical, mental, and emotional health. We will start with a consultation to see how we will focus our time. Each session is unique and customized to your needs.
Studies and Information on Reiki:
https://pubmed.ncbi.nlm.nih.gov/31638407/
Herbal support is all about helping to balance the body, building defenses and adapting to stress. We will explore the issues for which you are seeking the support of plant medicine. Then, I will ask questions to get a complete picture of your health and wellness. I will take a couple of days to review our conversation before following up with customized suggestions for herbal remedies and wellness practices to support your goals.
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