Reiki is a Japanese therapy that uses gentle touch to promote relaxation and general well-being. A typical session helps to clear and align your energy centers (chakras). These energy centers correlate to your endocrine and nervous systems. Reiki can help with your physical, mental, and emotional health. We will start with a consultation to see how we will focus our time. Each session is unique and customized to your needs.
Journey meditation is a guided process that allows you to tap into a deep state of consciousness. When pairing meditation with the intention to understand yourself at a deeper level, it can be a powerful way to explore, heal, and grow. Each session is unique. It is helpful to have meditation experience but not required. You will receive an audio recording of your session afterward.
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